These are some resources that have empowered me on my wellness journey.
Disclaimer: This page contains affiliate links. If you click and purchase, I may receive a small commission at no extra cost to you. I only recommend tools I have personally vetted. Thank you!
free classes
Kids classes
classes
Sign up for eden method newsletter
Stay up-to-date with the latest Energy Medicine and Energy Psychology news! Sign up here!
videos
EDEN Energy EXERCISE VIDEOS
Daily Energy Routine by Donna Eden
Daily Energy Routine by Prune Harris -
Daily Energy Routine by Sandy Wand (sitting down)
Daily Energy Routine by Dr. João Paulo Pestana (in Portuguese)
Triple Warmer Techniques (fight flight free response)
Eye Exercises Challenge (Issy is in this video)
Grounding - Spoon your Feet!
Websites
Favorite WEBSITES
Discover Healing (Emotion Code)
Favorites
books
The Body Code by Dr. Bradley Nelson
The Emotion Code by Dr. Bradley Nelson
Energy Medicine: 10th Anniversary Edition (Award-Winning Book) by Donna Eden and David Feinstein
Energy Medicine for Women (Award Winning Book) by Donna Eden and David Feinstein
The Five Elements by Dondi Dahlin
The Five Elements of Relationships by Dr. Vicki Matthews
The 5 Love Languages by Gary Chapman
Wired for Healing by Annie Hopper - Multiple Chemical Sensitivity
The Healing Power of Reiki by Raven Keyes
Tools
Selenite - Amazon’s favorite vendor is DANCING BEAR
Selenite Crystal Lamp - Amazon
Glass Crystal Ball Prisms Pendant 30MM - Amazon
Colored Glass Crystal Ball Prisms Pendant 30MM - Amazon
Ring Ceramic Magnets - Amazon
Crystals/Gemstones
Local Stores
Earthly Elements - 33 North Market Street, Frederick, MD 21701
Crystalis Treasures - 306 Elden St, Herndon, VA 20170
Etsy Vendors