Eden Energy Medicine Session
“Energy Medicine awakens energies that bring resilience, joy, and enthusiasm to your life – and greater vitality to your body, mind, and spirit! Balancing your energies balances your body’s chemistry, regulates your hormones, helps you feel better, and helps you think better. It has been called the self-care and development path of the future, but it empowers you NOW to adapt to the challenges of the 21st century and to thrive within them.”
What is Energy Medicine?
In a nutshell, it’s acupuncture without the needles. I work with the biofield and other energy systems to help it heal itself. But what I really love about it is that it’s self-help, things I can do for myself and I can teach others so that they can help themselves.
Energy Medicine is an approach that involves balancing and restoring your body’s natural energies for the purposes of increasing your vitality, strengthening your mental capacities, and optimizing your health. The form of Energy Medicine I use was developed by Donna Eden and is described in her book, “Energy Medicine”.
What to Expect
Before your appointment
At least 48 hours before your appointment please fill out and send to me via e-mail if possible the Forms that I e-mailed you when you set up your first appointment. This gives me the information to help you get the most out of your appointment. Please come fragrance free and without any scented perfumes, oils, or lotions, as I provide a safe space for all my clients, some of whom are very sensitive to fragrances and other chemicals. I’m happy to provide you additional information regarding what to avoid upon request.
You are always in charge and we’ll work together to achieve YOUR goals
Sessions are primarily administered on a massage table with the client fully clothed and without shoes. Most of the techniques employ a very gentle touch.
The initial session is typically 90 minutes long, which includes discussions of your basic medical history, current goals for our sessions, flow of the initial session, self-care when you get home, and the best plan for your needs.
We will start by talking – what brought you here, how it is affecting your life, and a plan to try and change it. Since everyone’s energies are as unique as a fingerprint, we will start by doing some Energy Testing to see where YOUR energy leads us.
Subsequent sessions are anywhere from 60 to 90 minutes. Every session is different; each one depends on what you’d like to focus on for that session. Please be sure throughout our communications to let me know what you’d like to focus on during your appointment(s).
clothing
You should be comfortable lying on a table during our session, so please dress in whatever you feel works best for you. I do have a heater available and a heating pad on the table, but I always recommend dressing in layers as your body temperature changes as we move energy.